full transcript
From the Ted Talk by Wendy Suzuki: The brain-changing benefits of exercise
Unscramble the Blue Letters
But these immediate effects are transient, they help you right after. What you have to do is do what I did, that is cgnahe your exercise regime, increase your cardiorespiratory function, to get the long-lasting efectfs. And these effects are long-lasting because erixesce actually changes the brain's anatomy, physiology and function. Let's start with my favorite brain area, the hicpumpopas. The hippocampus — or exercise actually produces brand new brain cells, new brain cells in the hippocampus, that actually increase its volume, as well as irpomve your long-term memory, OK? And that including in you and me.
Open Cloze
But these immediate effects are transient, they help you right after. What you have to do is do what I did, that is ______ your exercise regime, increase your cardiorespiratory function, to get the long-lasting _______. And these effects are long-lasting because ________ actually changes the brain's anatomy, physiology and function. Let's start with my favorite brain area, the ___________. The hippocampus — or exercise actually produces brand new brain cells, new brain cells in the hippocampus, that actually increase its volume, as well as _______ your long-term memory, OK? And that including in you and me.
Solution
- effects
- hippocampus
- improve
- change
- exercise
Original Text
But these immediate effects are transient, they help you right after. What you have to do is do what I did, that is change your exercise regime, increase your cardiorespiratory function, to get the long-lasting effects. And these effects are long-lasting because exercise actually changes the brain's anatomy, physiology and function. Let's start with my favorite brain area, the hippocampus. The hippocampus — or exercise actually produces brand new brain cells, new brain cells in the hippocampus, that actually increase its volume, as well as improve your long-term memory, OK? And that including in you and me.
Frequently Occurring Word Combinations
ngrams of length 2
collocation |
frequency |
prefrontal cortex |
4 |
brain cells |
3 |
single workout |
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long time |
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brain today |
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memory work |
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social life |
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weakest person |
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started feeling |
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Important Words
- anatomy
- area
- brain
- brand
- cardiorespiratory
- cells
- change
- effects
- exercise
- favorite
- function
- hippocampus
- improve
- including
- increase
- memory
- physiology
- produces
- regime
- start
- transient
- volume